Guarantee: Lose 10kg+ Or Pay Nothing —
Without spending hours in the gym
Guarantee: Lose 10kg+ Or Pay Nothing — Without spending hours in the gym

My name is Tim Johnson and I'm the Founder of Corporate Performance Health - the only Military Backed Programme designed for Corporate Men. I spent half a decade improving the health & performance of senior ranking Military Personnel with busy travel schedules, no time, and family commitments. I've now redisgned those exact frameworks and systems I built in the Military and adpapted them for Exectuives like you.
Half A Decade Of Experience In Physical Performance Squadron
Worked With Hundreds Of Senior Ranking ("Executive Type") Military Personnel
Youngest Ever Military Trainer To Graduate Top Of Their Training Course
"The biggest challenge for me was travel, client dinners, and the unpredictability of my schedule. I feel fitter, younger, and I've lost weight."
- Joshua Lowcock
"My biggest struggle was accountability. The consistency has been there, and in 12 weeks I'm 10lbs down. I have already reffered people, I just think it's worth it."
- Richard Waskey
BUSINESS OWNER & DOCTOR - COUPLE
"I've done many coaching programmes, many diets, but this has been by far the best I've ever done. I couldn't recommend it enough."
- Ollie & Sarah Pengelly
BRAND MANAGER - SABARU NZ
"In the corporate world you are always either sat at a desk, travelling, doing client events - but I think you are very aware of all those nuances. I highly recommend."
- Matt Gauci
OWNER & LOGISTICS CO-ORDINATOR - VW NZ
"Mate with how easy; it is send anyone my way because honestly, I couldn't recommend it enough."
- Michael Jennings
"Whilst I was travelling, it was hard to keep nutrition right, but working with you, I've learned habits."
- James Norris
OWNER & CEO - ENGLISH GARDEN LTD
"I do heaps of travelling and have no time for fitness, but I've felt amazing after starting Tim's program. I've learned things I never knew you could do."
- Chris Morrison
ISMS Chairman - Working Mouse LTD
"I've had a few people at work asking me about what I've done, and I've already referred a few people."
- Daniel Margison
GERMAN CHAJPEREZ- US MARINE CORPSE
'I've been in Marine Corpse 8 years, but I've never learned things like this. At the end of our time I lost 20lbs - it was a pretty significant drop, you could really see it.
- German Chajperez
SALES MANAGER - THE SOCIAL BLUEPRINT
"For me it was all about making the best use of my time. It's not that I didn't have the time, but i'd prefer to spend it on growing my business. This did exactly that."
- Anton Marshall
NDT TECHNICIAN - ROYAL NZ AIRFORCE
'I can highly recommend working with Tim. He's extremely positive and has been there to hold be accountable when I needed it."
- Gordon Schofield
FUEL SPECIALIST - ROYAL NZ AIRFORCE
"The biggest win is seeing such massive results in such a short period of time. I've lost body fat and put on a decent chunk of muscle."
- Jack Scott
AVIONICS TECHNICIAN- ROYAL NZ AIRFORCE
'I've lost weight and found structure to align with my structured way of thinking. These have been the best fitness test results I've had in the last 20 years."
- Malky Hamilton
My name is Tim Johnson and I'm the Founder of Corporate Performance Health - the only Military Backed Programme designed for Corporate Men. I spent half a decade improving the health & performance of senior ranking Military Personnel with busy travel schedules, no time, and family commitments. I've now redisgned those exact frameworks and systems I built in the Military and adpapted them for Exectuives like you.
Half A Decade Of Experience In Physical Performance Squadron
Worked With Hundreds Of Senior Ranking ("Executive Type") Military Personnel
Youngest Ever Military Trainer To Graduate Top Of Their Training Course




Military-Grade Systems
Our team is trained in the exact systems that have helped hundreds of Military Personnel and Executives overcome their lack of time and unpredictable schedules.

Executive-Level Tailoring
Tim has redesigned the frameworks he built in the Military to fit seamlessly into Corporate Life whilst navigating travel, client dinners, and family commitments.

Corporate Background
Having built and run businesses themselves, Tim & his team know that time is your most valuable asset. Every strategy they deliver is designed for a return - physically and professionally.
If you are unsure about anything, .
Before we work with anyone we need to know if we can ACTUALLY help you. We are not magicians and we can't help everyone. So for us, before we agree to help you, it's important we first understand more about you, the outcome you are looking to achieve, what you have tried in the past, and why this didn't work.
As far as the investment is concerned, we cannot jump through the screen and take your credit card. This needs to be a mutual decision. What we do ask, is that you come to the call decisive. Watch the testimonials and prepare any questions you have. We like to work with individuals that are as committed to achieving the result as we are committed to helping them get it. We take our jobs very seriously.
Our goal is to take the time you DO have, and use it wisely. Many of our clients run businesses, are on planes 3x per week, have families, and do not have a lot of time. As business owner's ourselves - we understand how difficult this can be. This is one of the main reasons we designed the Corporate Performance Programme and we have worked very hard to build systems to overcome this issue.
We’ve built our entire system around the realities of frequent travel. From adaptable nutrition and training protocols, to strategies for managing sleep, stress, and movement on the go — everything is designed to fit your unpredictable schedule. Whether you’re in airports, hotels, or client meetings, we provide practical tools and coaching that keep you consistent and progressing, no matter where work takes you.
Unlike typical personal trainers who often focus solely on workouts or basic nutrition, we offer a comprehensive, military-backed system tailored specifically for busy executives. Our approach goes far beyond the gym — we address the full picture, including stress management, travel-proof strategies, recovery, metabolic health, and mindset. Many of our clients came to us frustrated by PTs who lacked understanding of their hectic schedules, travel demands, and the mental pressure they face. We don’t just give you exercises — we design sustainable, adaptable protocols that fit your life and help you perform at your absolute best.